I have to admit that I am a sucker for fast food...not only is it quick and cheap, it's also a great late night snack. The downside? UM....it's HORRIBLE for your waistline and health! Nothing made that more apparent than the two films I watched this weekend, Food Inc. and Forks Over Knives. Food Inc. talks about the the food industry and how it has evolved over time. Forks over Knives discusses various researchers arguments that a diet of fruits and vegetables can control and even reverse some degenerative diseases. I don't want to spoil the movies but these were really informative and eye opening. Check them out!!
Posted by Trista